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Pose of the week no.9

17/04/18

Pose of the week no. 9 is beautiful Bear pose (or Bharmanasana Variation) really fires up the quads, glutes and shoulders x A great one if you're trying to build strength (so stick that gorgeous bum in the air!) Hannah x

Pose of the week no.8

10/04/18

Pose of the week no. 8 Surya Yantrasana (or a variation of Compass Pose!)

A lovely deep stretch, great if you suffer with tight hamstrings or a tight lower back! 


P.s. Thank you so much to everyone who has got in contact and tried out the poses! That's all I wanted to do by doing this- to get people hopefully feeling the happiness and release I get when doing these poses!

Love you all!

Hannah x

Pose of the week no.7

03/04/18

Pose f the week no.7 Tri Pada Adho Mukha Svanasana (or 3 leg dog) a stupendous stretch for the whole body, practiced a lot in regular yoga classes and there's good reason!


This pose is so wonderful for increasing your upper body strength and helping with hip flexibility, leg strength and confidence (that you can do this, because you so can! 

(WINNER WINNER CHICKEN DINNER!)


x Hannah x


Pose of the week no. 6

27/03/18

Pose of the week no. 6, Garudasana (eagle pose) ❤️ A sweet little balance to show yourself you have actually got this and maybe to not take things too seriously? We all fall out of balances, routine, and loose track of plans and ultimately our breath.

So just a few moments a day doing a lovely little balance is such an uplifting thing, I'd recommed it above all else.

Hope this helps, because you really have got this x


x Hannah x


Pose of the week no. 5

20/03/18

Pose of the week number 5 is in dedication to all you amazing runners that ran the Hastings half on Sunday (and to all of you equally amazing people that didn't!)

Virabhadrasana 3 (or Warrior 3) is a wonderful full leg stretch and strengthener, please see the annotations for helpful tips.


x Hannah x

PIER CLASSES CHANGE OF VENUE

 19TH March - 9TH  April 2018


PLEASE NOTE INDOOR PIER CLASSES MONDAY AND FRIDAY (10:30-11:30 am) 

ARE NOT ON UNTIL APRIL 19th (THEN OUTSIDE)

(DUE TO THEIR AMAZING EXHIBITION TAKING PLACE)


HOWEVER...


MONDAY 10:30-11:30am

and

FRIDAY at 11:30am-12:30pm


will be held at my Old Town Studio

2 Croft Road, Hastings Old Town,

TN34 3HJ.



Sorry for the inconvenience,

really hope you can all make these ones too!


Love you all as ever 

Hannah x

Pose of the week no. 4

13/03/18

Pose of the week numero 4!

Ustrasana or camel pose, not everyone's cup of tea but it's a sweet back bend none the less! 

Please see image for tips x


Pose of the week no. 3 

06/03/18

Pose of the week no.3 'Catur Svanasana' (or dolphin pose) such a bloody lovely pose @Hastings_Pier @oldtownyogi www.oldtownyoga.co.uk #yoga #poseoftheweek #Hastings #stleonards #zenfordays #dolphin

www.oldtownyoga.co.uk

Pier class tomorrow morning is cancelled due to possible closure and safety reasons #hastingspier #hastingsoldtown #Hastings #stleonards #icy @hastingspierofficial


FRIDAY 2nd MARCH 2018


Pose of the week no.2

​27/02/18

Pose of the week 'Kapotanasana' (or pigeon pose) a simply beautiful stretch and calming position. Lovely jubbley. 

Pose of the week begins!

19/02/18

Pose of the week (first one ever ever <3) Utthita Baddha Parsva

Upavesasana (or bound side lunge) Please see the annotation for my humorous (not) thoughts on this lovely pose. 


February/March newsletter 


Please click on the button below if you fancy a read!


Feb/March newsletter 

Old Town Yoga Tshirts in aid of Alzhei,mer's Society 

Old Town Yoga t-shirts in aid of the Alzheimer's Society


Original Old town yoga t-shirts are now available! Can be bought in any class, or from the wonderful Crown pub in Hastings  (which recently won the best place to drink in 2017 Guardian award! 


10% of all proceeds go to the wonderful Alzheimer's Society,  £17, each, contact me if you'd like to strut your stuff in a damn fine (and charitable) t-shirt! 


NEW CANDLELIT CLASS STARTING DEC 13TH 2017!

NEW CANDLELIT CLASS ON WEDNESDAYS yay <3 


Starting Wednesday, December 13th, at the beautiful Croft Road studio (2 Croft Road, just up from the church)


All equipment provided, just bring your lovely self!

(So excited for another candlelit class!)




New newsletter for Nov/Dec 2017 is out and about!


Newsletter no. 3

Nov/Dec 2017

OLD TOWN YOGA ON BBC NATIONAL NEWS AT 10!

Old Town Yoga was on the national 10 o'clock news last night!!! (31/10/17)


Just wanted to pass on massive congratulations to Hastings Pier for winning such an amazing award!


Yay for Hastings and Yoga and Piers !

Hannah x

Click to see my second ever news letter! 

 Wooooo x

CLICK HERE 

FOR

NEWSLETTER 2

NEW CLASSES (from first week of Oct. 2017)

Yay for all the new classes happening from next week  <3


Here's a wee run down:

Monday 10:30-11:30 am Hastings Pier: indoors

Monday 7-8 pm Old Town Studio

Wednesday 10:30-9:30 am Hastings Pier: outdoors

Thursday 9:30-10:45 am Old Town Studio

Friday 10:30-11:30 am Hastings Pier: indoors

Friday 5:15-6:15 pm The Wellington Centre


Take your pick <3

All my love

Hannah xxx


Mentioned in the Daily Mail haha!

Only got mentioned in the bloody Daily Mail! Thanks to the lovely Judith Vandepeer-Delgado for sharing!


Hahaha awesome <3

NO PIER CLASSES DUE TO PIER CLOSURE

The Pier has informed me they are closing all day on Wednesday as there are high winds forecasted, so no class tomorrow morning (10:30-11:30 am)

Also, a reminder that there is no pier class tonight or tomorrow- they will be starting inside from next month!

If you want any private/group classes just let me know- so many apologies guys! <3

All my love as ever,

 Hannah x

THIS THURSDAY

* YOGA ON THE PIER EVENING CLASS*

The pier have offered me a space on Thursday evening due to all their recent closures, I know it's crazy late notice but if any of you would like to come along for a beautiful wee stretch above the ocean then please do!

As ever if you could bring your own mat, some tasty water, and a few layers, so you can stay toasty that would be fabadaboo!


No booking necessary, just pop along

Thursday 14th September 2017 6:30-7:30pm

All levels welcome, £6


Would love anyone to join me!


Learn More

Monday evening class

Gentle reminder that Monday evening classes (starting tonight, 11th Sept 17) are now from 7-8pm (instead of 6:30-7:45 pm) x

Many apologies for the change, hope you can all still make it down <3 Hannah x

NO MORE EVEING PIER CLASSES

Due to the Pier's changing off-season opening times my evening pier classes are no longer running (Tuesday and Wednesday pm), many apologies as I know they were supposed to run for a couple weeks more :(

But.... NEW INDOOR CLASSES ON THE PIER ARE STARTING NEXT MONTH <3 and also new classes at another venue <3 so please bear with me, I'll give you details as soon as they're finalized! <3

All classes in the Old Town and Wednesday mornings on the Pier are running as normal!

Thank you for all your support, love you all <3

Hannah x

PIER CLASS TIME CHANGES

The pier has changed their seasonal opening times, so now classes will be running on Tuesday and Wednesday evenings from 6-7pm!


Please spread the word!

Hannah x


**NEW TIMETABLE CHANGES**


My weekly Monday 6:30-7:45 pm class is having to be changed to 7-8pm!

Changing from September 11th onwards, please excuse some flyers I have circulating that I haven't been able to change in time!

New price of £6

Apologies for the inconvenience <3

www.oldtownyoga.co.uk

'One Love' reggae and ska festival <3

So excited to announce I will be teaching at the amazing 'One Love' reggae and ska festival this year! Classes will be held outside in the beautiful woodland, it's going to be bloody lovely!


Visit onelovefestival.co.uk for more info on day/weekend tickets, held on Friday 1st-3rd September, a family friendly event. 

So many amazing therapies are offered and the music is of course beyond wonderful. 


Would love to see you there! 

x Hannah x 

So overwhelmed with some recent reviews from my beautiful students, feel so blessed to meet such wonderful people!

I love hearing from you all so just drop me a message or even better a postcard/flying pigeon/letter/epistle/post-it/ conch horn signal <3

I'll be over the moon with anything! x 

Classes at 4 Trinity Street Studios

Due to the short lease, unfortunately Friday morning classes at the Trinity Street Studios will no longer be taking place. But have no fear a new location has been confirmed, details to come very soon! Whey x


Hope you have a gorgeous day,

Hannah x

NEW TUESDAY EVENING PIER CLASS!

So happy to announce another new class to add to the schedule TUESDAY 6:30-7:30pm ON THE PIER <3


Starting June 20th 2017, bring your own mat (and sun cream and smiles) at 6:30-7:30pm, £6, no need to book.


Any questions please feel free to ask

X

Click Here to Add a Title

Thank you so much for the lovely mention Hastings Observer OldTownYoga is at number 5 in this weeks paper!


Pier Classes every Wednesday 10:30-11:30am and 6:30-7:30pm


Bring your own mat

£6


All welcome, just wack me a message if you have any questions!


x Hannah x

Yay for the new evening pier class!

Beginning Wednesday 31st May at 6:30-7:30pm

Hope to see you there

x Hannah x


NEW EVENING PIER CLASSES! 

Due to the large demand of the beautiful pier classes, I am so excited to announce a new evening class on Wednesdays at 6:30-7:30pm!


Classes beginning Wednesday 31st May!


Bring your own mat, £6, all levels welcome!


(P.s. It can get quite nippy so it's best to dress weather appropriate, I wore shorts in October for some reason which I wouldn't recommend haha x)


Hannah x

New classes added May 2017!

Due to popular demand I have added two new classes a week at an alternative venue.

Held in a beautiful newly refurbished studio in the American Ground (4 Trinity Street, just by Trinity Whole foods and Two Snakes Tattoo). Classes are held every Tuesday at 6:15-7:15pm and Friday 8:45-9:45am.


Due to the smaller studio space booking is necessary- call me on 07947 552414 to book or contact me on here!


£6 per session.

Please bring your own mat. 


Hope to see you there! 

x Hannah